Showing posts with label sleep deprivation. Show all posts
Showing posts with label sleep deprivation. Show all posts

Sunday, June 8, 2014

I Am Sick And Tired

The symptoms came on slowly for a couple days.  Now it's a full blown cold.  My nasal passages are stuffed.  I've been taking a generic sudafed.  But even my ears seem congested - I can hear the hollowness of my own head.

Every night there is a cold breeze blowing in from the ocean.  Even while in the sleeping bag, the top of my head is exposed to that cold breeze and it's really uncomfortable.

Then there's the issue of sleeping outside.  Even though it seems like I'm getting the same amount of sleep that I was in the tent, I always wake up feeling like I didn't get any sleep at all.  And the nods are on me.  Working on the laptop, I'm very susceptible to nodding off - bobble-head style.   I almost missed my trolley stop today cause I fell asleep while riding along.  I was riding the trolley to the Y so to get a shower.  The shower always wakes me up some and that's good.  But I've been sleeping on the sidewalk for a week now and it's sapping my strength.   This really isn't a surprise, it happens to almost everyone when they are homeless, it even happens to me when I'm in certain shelters.   The productivity of my sleep is near zero.  Not only am I sleepy, but I don't have much strength either.

Sometimes you'll see homeless people laying about in the middle of the day. You might be inclined to call them lazy, but really, being homeless is punishing, even brutal, sometimes.  More than likely, those people are just suffering from sleep deprivation.  There is no need to hate on them. It really isn't enough to sleep on the streets if you are uncomfortable, or are worried and stressed.  No one can completely relax while on the streets, especially when trying to sleep.  I'm sure that makes the sleep less than productive.  One's body doesn't get a chance to regenerate from the toils of the previous day.

Being tired isn't going to help me overcome my cold any.   I will be going to my sleeping spot a couple hours earlier tonight, hopefully that will help some.  Being that it's Sunday night it should will be quiet around the place.   Last night it was pretty obvious when all the clubs closed down for the night.   The revelers all left the downtown area at the same time, being loud and obnoxious along the way. Many of them walk down the street where the homeless sleep.

Oh, and speaking of obnoxious.    I've noticed that the trolley drivers like to blow their horns as they travel through the area where the homeless sleep - even when there really is no cause to be blowing their horns.   As if the trolleys themselves aren't big noise generators.   The tracks rattle and the ground rumbles as they pass.   The horn is just adding insult to injury.

Tuesday, June 3, 2014

What Really Happened

If you recall my last post, or better yet, read that one first, I had planned out last night's sleep on the street.  But, something else happened.  I caught the trolley about midnight and rode it down to where I was to sleep.  It is in an area where many homeless sleep on the sidewalks.  As crazy as some homeless people are, there is still safety in numbers - even if those numbers are all homeless people.

I found where I wanted t sleep was vacant and the nearest other sleep was about 15 feet away, which is a good thing.  I don't want my usually loud snoring to piss anyone off.  I don't need enemies on the streets. I locked my backpack to the chain link fence and laid down, using the backpack as a pillow.   I immediately noticed a chill in the air. And through the night the air grew colder. There was a slight breeze, but it was constant, preventing me from conserving any body heat.  And it didn't take long for the concrete is begin hurting my bones, from the cold and the hardness.

The chain link fence runs along the border of an empty lot, and up against this fence slept dozens of homeless people.   Some had tents, others had sleeping bags.  Others had cardboard to sleep on.  I think I was the only idiot to be lying directly on the concrete. Although there was commotion through out the night, it was mostly quiet. Pairs of people walked from one camp set up to another.  Occasionally I could hear the anger and heated words between a man and woman, but it came from the other side of the empty lot.  A random holler would break through the cold air.  Since I could not sleep, I just watched and listened to the street sounds.

Then I noticed ants, not many of them, but they were on most everything.  They weren't a bother and sort of tickled my skin as they crawled along.  I empathized, thinking they were looking for a place out of the cold too.  A field mouse scurried by, then jumped into a small hole when it noticed that I noticed it.

Then about 1:30am the rattle of a jackhammer started up.  About a block away a construction crew started working on repairs to the trolley track.  Yeah, it had to be 1:30 because that's when the last of the trolleys pass by.  At 2am it was obvious that I wasn't going to get any sleep.  So, I sat up and started reading a book.  Not long after, the urge to urinate came over me.  Not sure where I could go, I just kept reading, remembering that Starbucks would open at 4:30am.  At about 2:30am a couple guys walk by, angry with each other, their banter was a continuous "calling out", threatening each other to fight.  Idle threats, they didn't even get loud. They kept on their way.

At 3am I unlocked my backpack from the fence, threw it on my back and started looking for a place to urinate.  Things were different from when I was outside last time.  I couldn't go where I used to.   Then I remembered a public restroom near the entrance to the Gaslamp District.  It was a few blocks away.  I headed in that direction.

Around the next block I saw that the new 7/11 was open.  I did not know it was a 24hr store.   I went in, but was told that their restrooms were not available until 6am - even if I bought something.  I bought an banana anyway and keep going.  4 blocks West and 3 blocks south and I was at the pubic restroom.  And, thankfully, it was open.  Still I had to wait my turn as there were other homeless people ahead of me.  With the pressure off my bladder, I no longer had a goal for the rest of the night.

This pubic restroom was next to a trolley station and so I checked the schedule.   In just a half hour (4am) the trolleys would start up again, so I thought I'd go for a ride.   I have a monthly public transportation pass.   The thought crossed my mind that maybe I could get some sleep on the trolley, but that didn't work out.

It was as if the trolley was a special service for all the crazy homeless people in the city at that time of the morning - the first trolley out of the gate.  All those people who couldn't sleep had caught a ride.  And they all tried to talk to me.   I'm half asleep, trying to mind my own business and read my book, and they're jabbering at me about something illogical and incoherant.  I think I'll pass on taking the first trolley of the day, next time.

Not having a plan, I decided to get off the trolley at the San Diego State University terminal.  It it located on the campus.  But the campus seemed like it was still asleep - school must be over.  I saw a sign for Jack-in-the-Box and walked that way, hoping instead to find a McDonalds near by.  No such luck.  I then walked back to the campus and waited for the tolled headed back into town.  That was about a 45 minute wait.   I used the time to finish watching "The Misfits" with Clark Gabble and Marilyn Monroe.  It was the last film for the both of them, Gabble died just a few months after the filming completed, Marilyn died a couple years later.

Once in town I went to a cafe for something to eat and wifi.  At noon I went to the Y to shower, then after that to this McDonalds.  It's now 4pm.  I'll have to head out to Walmart soon to get a new sleeping bag.

Thursday, March 13, 2008


So, while sitting at my laptop, in the library, I fell asleep. Ya know. It's a normal function of the body. And it is a medically proven fact that people who are suffering from sleep deprivation, sleep apnea, and even people with ADHD, can easily fall asleep for reading.

BUT, the old security guard caught me, and "wrote me up." Funny, though, for a violation he wrote "loitering." This was just a warning, he said. If he catches me again, I could be suspended from the library for one day.

Now, I can see, if a person came into the library with the specific intent to find a place to sleep, perhaps he curls up under a desk, whips out a sleeping bag, etc, then I'd say you've found yourself a perp. But, falling asleep while reading, or doing other book/library related work, is not loitering. It is certainly not malicious in nature. It is a victimless crime. I even asked the security guard if my sleeping had disturbed any of the other patrons. He said, "oh no, not at all."

This is just silliness. Just wake me up. If I can't stay awake, then you might need to call me an ambulance. And if some homeless guy has pitched a tent in the non-fiction section, then please, by all means, take appropriate measures. But really, is kicking someone out of the library for the day, the appropriate measure for falling asleep while reading?